Self-Assessment

Are your genes dirty?

Diet, lifestyle, and environmental exposure can flip unhealthy genes on and off. This self-assessment is a useful tool for exploring how personality traits and health concerns may be linked to overburdened, poorly functioning genes.

Score each section, then bring your results to your health practitioner to guide lifestyle modifications and supplementation.

Adapted from Dr. Ben Lynch · "Dirty Genes" · HarperCollins, 2018
1 to 4
This gene needs a little attention.
5 to 7
This gene is a little dirty. Some attention is warranted.
8+
This gene is dirty. Time with your practitioner is recommended.

Tell us a little about you

Check each box below if the condition has occurred frequently within the last 60 days or is generally true.

GST/GPX

Glutathione · Detox
0/ 18

NOS3

Nitric oxide · Vascular
0/ 20

PEMT

Choline · Phospholipid · Liver
0/ 22

DAO

Histamine · Gut
0/ 35

COMT (slow)

Dopamine · Estrogen · Stress response
0/ 26

COMT (fast)

Dopamine clearance · Mood · Focus
0/ 26

MAOA (slow)

Serotonin clearance · Anxiety · Aggression
0/ 18

MAOA (fast)

Low serotonin · Mood dips · Cravings
0/ 21

MTHFR

Methylation · Folate · Homocysteine
0/ 23
Your results

Where to tune.

Combine your scores per gene below. This is not a diagnosis. It's a starting point for a conversation with a practitioner who can tune to your full genome.

Email my results to Sarah → View packages